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Grandparenting: RENEW, RELIVE, REJOICE is a simple, user-friendly guide to being more present in the moments you have with your grandchildren. It suggests practical, actionable activities to help you fully enjoy the time you have together. Students of mindfulness will be familiar with many of the techniques, but even mindfulness masters will appreciate the suggestions for sharing those techniques with your grandchildren.
The suggestions in early chapters seemed like common sense to me, but later chapters had activities that I look forward to trying with my grandchildren. I especially loved the section on listening, an area where we can all use some improvement! Generously interspersed with the mindfulness suggestions are charming anecdotes from grandparents. If you love reading stories that make you go, “Aww”, you will enjoy this book for the stories alone.
If you are a grandparent who has been curious about mindfulness, this book would be a great place to start. It’s probably most helpful to grandparents who see their grandchildren often and regularly, though some of the ideas would work during infrequent visits, as well.
Ready to be a more mindful grandparent? Order it today!
If you’ve read it, please share your thoughts about the book in the comments!